A shot-glass full of poison

followed by a tall glass

of sweet wine

such is life’s ups and downs.

we are what we are

for better or worse

So, make haste

don’t wait to live fully

until life gets better

what you are experiencing


is as good as it gets.


tip your glass.

we must go on

day by day

in each our own


death is nipping

at both our heels.

there is still much life

to be lived

it is inside

our own being

where life unfolds


and, where we thought

life had changed,

that change was

within our own being.

it was not life that became different,

it was us who changed

as we looked back

in our mirror

so slowly

we never remember

when it happened

nor what exactly did.

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